Classes

  • 01
    01.January.Tuesday

    12:00 PM-12:45 PM
    2019.01.01
    WHoly Formed Yoga & Wellness
    624 W State St, Garland, TX, United States
    Take a break from your day and spend lunch with us! Enjoy a 45 minute yoga session that will help move your body and increase metabolism. This class is designed to provide you with that extra energy to get you through that afternoon drag and keep you invigorated throughout the day!
  • 01
    01.January.Tuesday

    2:00 PM-3:00 PM
    2019.01.01-2019.12.31
    WHoly Formed Yoga & Wellness
    624 W State St, Garland, TX, United States
    This class is structured around rejuvenating and healing the body. Yoga props such as blankets, blocks, bolsters, chairs and straps are often used for safe practice, and to allow the body to fully achieve each position comfortably. This class is held at a slower pace and focuses on stretching all areas of the body, while releasing stress and tension from joints and muscles. Floor work will be limited and optional. Those with medical conditions, please check with your physician if you have any concerns about attending yoga.This is a Silver Sneakers approved Yoga Class.
  • 02
    02.January.Wednesday

    5:30 PM-6:30 PM
    2019.01.02-2019.12.18
    WHoly Formed Yoga & Wellness
    624 W State St, Garland, TX, United States
    This class is great everyone, especially new beginners and those wanting to learn more about the poses.  This is an interactive class taking you back to basics by breaking down the poses and teaching proper alignment and incorporating gentle stretching.
  • 03
    03.January.Thursday

    12:00 PM-12:45 PM
    2019.01.03
    WHoly Formed Yoga & Wellness
    624 W State St, Garland, TX, United States
    Take a break from your day and spend lunch with us! Enjoy a 45 minute yoga session that will help move your body and increase metabolism. This class is designed to provide you with that extra energy to get you through that afternoon drag and keep you invigorated throughout the day!
  • 03
    03.January.Thursday

    2:00 PM-3:00 PM
    2019.01.03-2020.01.02
    WHoly Formed Yoga & Wellness
    624 W State St, Garland, TX, United States
    This class is structured around rejuvenating and healing the body. Yoga props such as blankets, blocks, bolsters, chairs and straps are often used for safe practice, and to allow the body to fully achieve each position comfortably. This class is held at a slower pace and focuses on stretching all areas of the body, while releasing stress and tension from joints and muscles. Floor work will be limited and optional. Those with medical conditions, please check with your physician if you have any concerns about attending yoga.This is a Silver Sneakers approved Yoga Class.