WHoly Formed Yoga Classes are great for all ages and stages of life!

 

Gentle Yoga

Gentle poses and stretches, great for everyone, especially beginners.

Monday 9:00 am 

Tuesday 12:00 pm

Wednesday 5:30 pm

Thursday 8:30 am

Thursday 12:00 pm

Thursday 6:30 pm

 

Back to Basics

Never experienced yoga before?  This is where you start.  Great class for beginners!

Tuesday 6:30 pm

 

Gentle Flow

A continuous flow of yoga poses though Son Salutations.

Monday 5:30 p.m.

Saturday 9:30 a.m.

 

Therapeutic Yoga

Use a chair or use a mat & enjoy poses that help rebuild strength and balance.

Tuesday 2:00 pm

Thursday 2:00 pm

 

 

 

WF Sign

624 W State Street * Garland, TX 75040 * 214-793-1717