WHoly Formed Yoga Classes are great for all ages and stages of life!

 

Gentle Yoga

Gentle poses and stretches, great for everyone, especially beginners.

Monday 9:00 am

Tuesday 12:00 pm

Thursday 8:30 am

Thursday 12:00 pm

Thursday 6:30 pm

Monday 6:00 pm

 

Therapeutic Yoga

Use a chair or use a mat & enjoy poses that help rebuild strength and balance.

Tuesday 2:00 pm

Thursday 2:00 pm

 

Yoga Fusion

Weights & resistance bands makes this class a little more challenging.

Tuesday 6:30 pm

 

Back to Basics

Great class for beginners!

Wednesday 6:30 pm

 

Vinyasa

A continuous flow of yoga poses and nice stretching.

 

 

 

WF Sign

624 W State Street * Garland, TX 75040