WHoly Formed Yoga Classes are great for all ages and stages of life!
Gentle poses and stretches, great for everyone, especially beginners.
Monday 9:00 am
Tuesday 12:00 pm
Thursday 8:30 am
Thursday 12:00 pm
Thursday 6:30 pm
Monday 6:00 pm
Use a chair or use a mat & enjoy poses that help rebuild strength and balance.
Tuesday 2:00 pm
Thursday 2:00 pm
Weights & resistance bands makes this class a little more challenging.
Tuesday 6:30 pm
Back to Basics
Great class for beginners!
Wednesday 6:30 pm
A continuous flow of yoga poses and nice stretching.
624 W State Street * Garland, TX 75040