WHoly Formed Yoga Classes are great for all ages and stages of life!
Gentle poses and stretches, great for everyone, especially beginners.
Monday 9:00 am
Tuesday 12:00 pm
Wednesday 5:30 pm
Thursday 8:30 am
Thursday 12:00 pm
Thursday 6:30 pm
Back to Basics
Never experienced yoga before? This is where you start. Great class for beginners!
Tuesday 6:30 pm
A continuous flow of yoga poses though Son Salutations.
Monday 5:30 p.m.
Saturday 9:30 a.m.
Use a chair or use a mat & enjoy poses that help rebuild strength and balance.
Tuesday 2:00 pm
Thursday 2:00 pm
624 W State Street * Garland, TX 75040 * 214-793-1717