H2 Chiropractic Clinic
2001 Central Circle Suite 108
(just off of Hwy 380 across from Walmart)
Mondays and Wednesdays
12:15 – 1:15 p.m.
This class is a combination of Yoga and Pilates with an emphasis on core strength. It is designed for people that might be experiencing hip, back, shoulder or neck pain by introducing stretches and therapeutic workouts that help alleviate the pain. It’s a great class for any level.